Move your pelvis!

Movement, stretching and exercise are so important in pregnancy. They have a massive impact on how you labour and the position your baby adopts for birth. They can even have an impact on your baby’s body after birth.

Published by Rebecca Scott-Pillai

Rebecca Scott-Pillai is a paediatric sleep consultant and lactaction consultant (IBCLC) based in Lisburn, Northern Ireland. She lives there with her two kids, two cats and dog! With over 20 years experience working with families, Rebecca uses her knowledge and experience to provide collaborative flexible plans for gentle, responsive families.