This options is perfect when you have several sleep issues to tackle and need a longer, more in-depth consultation.

This includes an online questionnaire, sleep diary analysis, an online consultation lasting around 60 minutes (you get a copy of the recording), and a resource pack including videos, workbook, and a summary of my recommendations. 

You also get 6 weeks of email/text support and a 30 minute zoom call at the end of this period.

Any questions for me?

Please feel free to email me at, or book a free phone call. 

What do I do next?


Pick an appointment time below


Complete the form with your contact details


You’ll get two emails: 

  • a confirmation email with your appointment time and zoom link
  • an email with details of how to build your sleep package
If you don’t get an email within 5 minutes, please check your spam folder