I’ve included three bonues for you!u00a0

I’d highly recommend that you watch the Safe Sleep module, and if you want to know more about the sleep science that underpins this course, then you can check out that module. In it, I talk in a little bit more detail about sleep cycles, sleep pressure and circadian rhythm. Finally, I’d really encourage you to check out the final module which is all about your sleep and wellbeing.u00a0