I’ve included three bonues for you!u00a0

I’d highly recommend that you watch the Safe Sleep module, and if you want to know more about the sleep science that underpins this course, then you can check out that module. In it, I talk in a little bit more detail about sleep cycles, sleep pressure and circadian rhythm. Finally, I’d really encourage you to check out the final module which is all about your sleep and wellbeing.u00a0

Published by Rebecca Scott-Pillai

Rebecca Scott-Pillai is a paediatric sleep consultant and lactaction consultant (IBCLC) based in Lisburn, Northern Ireland. She lives there with her two kids, two cats and dog! With over 20 years experience working with families, Rebecca uses her knowledge and experience to provide collaborative flexible plans for gentle, responsive families.